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    Meditation as Medicine
    Keisha Savage
    • 2 days ago
    • 2 min

    Meditation as Medicine

    It is week three of Mental Health Awareness Month and we will focus on meditation as a healing modality. I can hear the sighs, feel the...
    0 views0 comments
    Managing unrealistic Expectations
    Keisha Savage
    • May 8
    • 1 min

    Managing unrealistic Expectations

    It is week two of Mental Health Awareness Month and this week I want to talk about managing expectations, especially the unrealistic...
    1 view0 comments
    May is Mental Health Awareness Month
    Keisha Savage
    • May 1
    • 1 min

    May is Mental Health Awareness Month

    M is for Modalities! There are so many ways to do "the work", however you define "the work". For me doing the work of healing has at...
    19 views0 comments
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